Individual sessions provide an opportunity to explore and creatively address difficult issues.
Amanda provides a safe nurturing space for you to explore and express yourself. If you are new to art therapy Amanda will guide you through this process. You may choose from a variety of mediums which include: drawing, painting, clay-work, collage etc. No prior art experience is necessary.
Creative expression is followed by a time of reflection and discussion where you will often gain insight and clarity. Each session is confidential and provides a record of your internal processing. Initial sessions run for 1.5 hours. Ongoing sessions are usually 1 hour, but longer sessions can be arranged.