Did you know that 70% of neurotransmitters in our brain are also in our digestive tract. What this means is that there is a strong connection between what we think and feel (our mental state) and what is happening in our gut. Digestive problems have been linked to allergies, asthma, anxiety, and difficulties with attention, concentration, sleep and learning. For more information about gut health you might like to check out The Mindd Foundation, here's a link

AuthorAmanda Hansen