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Wise Women Self Care

  • The Art Therapy Studio 1 Yarra Blvd Kew, VIC, 3101 Australia (map)

Feeling Vital? As women and mothers we need time for self care

In this short course you will learn techniques for achieving balance and enhancing your wellbeing & vitality, in a small supportive group environment.

  • Identify your self care activities 
  • Connect with other women & yourself
  • Express your self in a supportive and confidential space
  • Explore your creativity 
  • Feel part of a community
  • Set in a vibrant creative space amid tranquil gardens
  • Leave feeling lighter & more centred

Course: 19 April - 23 June (6 weeks)

Time: 10am - 12:30pm

Fee: $180 for six sessions or $30 per session
             includes art materials and morning tea